This course is designed to support peoples with special needs of all ages. These are exciting, dynamic classes in a safe, positive, non-competitive atmosphere, with an emphasis on self-improvement. We will address the following practices in our curriculum: stances, blocks, striking and kicking, katas, falls/rolls, grappling, stretching, strengthening, breathing exercises, and partner work.
We aim to build strength, confidence, and focus! As well as learning a new skill and promoting growth.
All students receive individual attention from Head Instructor Christopher Scafone.
Strong Mind • Strong Body • Strong Life • The Hardest Workouts You Will Ever Love!
Location: Four80 Fitness Group X
Tuesdays and Thursdays from 5:00-5:45, beginning December 4
Tuition: $100/Month covers all classes
Dates: Tuesdays: 12/4, 12/11, 12/18
Thursdays: 12/6, 12/13, 12/20, 12/27
NO CLASS ON THE 25TH DUE TO CHRISTMAS!
Overall Spots Available: 7
Online Spots: 7
In Person Spots: 7
Resident Spots: 7
Non-Resident Spots: 7
Activity Dates, Days, Times:
Start Date: Tue, 12/04/2018
End Date: Thu, 12/27/2018
Days/Times: Tue, Thu 05:00 PM - 05:45 PM
Number Of Sessions:
Class will not meet on: